I picked up a Total Gym unit for $20 bucks. And certainly, at that price, I was very hesitant, but I figured it much have some value. Here’s what I’ve found:
1. The unit is very well constructed. It was very easy to set up after moving it to my basement. Material quality is good and all moving parts have quality bearings. I don’t feel any hesitation in the sliding or rotating of parts.
2. The unit is very easy to use and comes with a stack of cards with pictures and instructions. I found them easy to read and understand. They are separated by muscle group that they work.
3. If your goal is to be a body builder, I don’t think this unit is for you. However, at settings above three (goes up to 6), the unit gives me a serious workout, which can be done in a matter of 15 – 20 minutes. I get pumped and stay pumped.
4. One negative point is that not all body groups are at the same strength level, which means you may find yourself constantly changing the level of difficulty. But, I will also say that this is less work than moving plates on/off a workout bar at the local heath club.
5. The unit that I picked up is the XLS model. The unit is very expensive selling any where from $800 to $1200 new. I would not have paid that much I can tell you. That’s a lot of months at a health club were I have access to all kinds of other things to do. Other models are offered, which cost less.
I am not advocating for, or against, this Total Gym unit. I like it and find that it has a place in my workout program. It has a small foot print, is easy to use, and supplements my workout routine nicely. If you look hard enough you can find a deal. Well, back to my workout!
How much does it cost? $20 seems pretty low 🙂 but all good info! Thanks papa
You can find used ones pretty cheap. They are all over the usual spots, i.e. ebay, craig’s list, etc. Just be patient. I like it.
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